learning to barefoot |
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LakeBoy
Gold Member Joined: July-19-2006 Location: Roseville, CA Status: Offline Points: 709 |
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Yeah, baby! That is what I call a "modern woman", eh HW? |
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Hollywood
Moderator Group Joined: February-04-2004 Location: Twin Lakes, WI Status: Offline Points: 13520 |
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No. Arms out as you stand up. If you're on your butt handle is in. Sandbagger. Cup stays in the hockey bag. Tried it once actually, hated it. |
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LakeBoy
Gold Member Joined: July-19-2006 Location: Roseville, CA Status: Offline Points: 709 |
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Steve, I was not picking on your girl, she was doing awesome, especially her 3-point. Gotta love how flexible the ladies are. Put my legs in her position I would be on pain meds for a week! |
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TRBenj
Grand Poobah Joined: June-29-2005 Location: NWCT Status: Offline Points: 21192 |
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The 3-point is a learning tool to teach you to proper form when you plant. You dont need to master it. Seipel doesnt teach it. I dont think McDonald did either. Its hard and unnecessary (IMHO). Once you can do it well, you can skip it entirely- whats the point?
The goal is a nice, slow, controlled plant. You can practice the muscle memory on land. Get in your glide position, then practice the 3 things mentioned above. Its not a 1, 2, 3 progression- all 3 have to happen at once- its a single movement. On the water, stand up, sit down, repeat. That'll build muscle memory. |
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IAughtNaut
Grand Poobah Joined: August-22-2010 Location: TN Status: Offline Points: 2568 |
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That's actually really helpful...you can probably see the progression I was talking about in each video, on my butt, arms straight, then feet under. I need to try on my butt, feet under, straighten arms and legs together. |
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LakeBoy
Gold Member Joined: July-19-2006 Location: Roseville, CA Status: Offline Points: 709 |
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[QUOTE=TRBenj] The 3-point is a learning tool to teach you to proper form when you plant. You dont need to master it. Seipel doesnt teach it. I dont think McDonald did either. Its hard and unnecessary (IMHO).QUOTE]
I agree it is hard and unnecessary. It seems a technique you can practice after you already know to plant and ski. As a newbie I could not really ride around on a 3-point. I do it now just to remind myself how fun it is eating all that spray! |
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skutsch
Grand Poobah Joined: June-19-2008 Location: Racine, WI Status: Offline Points: 2874 |
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Tim, if you can master it, you can use it as defensive position. It works well when you happen upon other boat wakes and your not skiing behind a BFN! |
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skutsch
Grand Poobah Joined: June-19-2008 Location: Racine, WI Status: Offline Points: 2874 |
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No offense taken Roy, it was the best picture I had illustrating the knees together heels to the butt. I agree with the pain meds, that would be my reaction as well, if my hips didn't pop right out - HA! |
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GlassSeeker
Grand Poobah Joined: November-26-2008 Location: Elk Grove, CA. Status: Offline Points: 2421 |
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Adam,
As your feet touch the water the handle gets let out slowly so that your arms are progressively out straight as you rise up. Keeping them in will cut spray bigtime and give stability. Steve's daughters arms are perfect. |
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TRBenj
Grand Poobah Joined: June-29-2005 Location: NWCT Status: Offline Points: 21192 |
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Agree to disagree Steve... I can get plenty defensive for rollers without getting on my butt! The BFN is a very new luxury for us- we're used to footing on our little round wave pool! I agree with Roy- I can 3-point just fine but I didnt learn that way. It falls into the same category as the step off for me- there are easier ways to learn and its not a building block for anything... so why bother. |
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LakeBoy
Gold Member Joined: July-19-2006 Location: Roseville, CA Status: Offline Points: 709 |
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Yup! |
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GlassSeeker
Grand Poobah Joined: November-26-2008 Location: Elk Grove, CA. Status: Offline Points: 2421 |
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I think the three point is a Lane Bowers thing...everybody else calls it planing and planting....you only do it very briefly as you change from plane to plant...as speed is reached
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LakeBoy
Gold Member Joined: July-19-2006 Location: Roseville, CA Status: Offline Points: 709 |
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Must be crappy ski weather today. Everybody is on their computer, and not on the water!
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skutsch
Grand Poobah Joined: June-19-2008 Location: Racine, WI Status: Offline Points: 2874 |
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Yep! Just like everything, it CAN BE another option in your tool box. I too rarely resort to the 3 point in defense, I low and get close but also don't go all the way to my butt, my kids do though. If the water is so rough that I need to get that defensive (to the 3 pt) I am usually gonna just let it go and glide it out... Can't afford the pain - HA! |
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GlassSeeker
Grand Poobah Joined: November-26-2008 Location: Elk Grove, CA. Status: Offline Points: 2421 |
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I know that Gizzie has used a p...y protector and she is one tough chick.
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65 'cuda
Platinum Member Joined: July-12-2005 Location: Cincinnati, OH Status: Offline Points: 1091 |
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Great discussion. Exactly where I am stuck on the long line. I can't get from the plane to plant. I've talked with the guru's and I think it comes down to having more attempts.
What should I be thinking, both in posture and movements as I go from the "planing on my butt" plant to stand? On a separate topic, what is the opinion about the higher pull off the skylon, once you are up. I've skied it both way's off a wakeskate start, and think I actually prefer the lower pull off the pylon. |
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skutsch
Grand Poobah Joined: June-19-2008 Location: Racine, WI Status: Offline Points: 2874 |
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I like the Fly High or SFH, when I have the chance. |
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IAughtNaut
Grand Poobah Joined: August-22-2010 Location: TN Status: Offline Points: 2568 |
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Gary, if you go back to the previous page where I posted videos a few of these guys laid it out pretty good for me. There's even illustrations of how not to do it, haha! I don't think there's any difference between the long and short line, so all the advice translates, knees, arms, back, feet, even a little lady cup talk...what could be better than that?
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Hollywood
Moderator Group Joined: February-04-2004 Location: Twin Lakes, WI Status: Offline Points: 13520 |
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skutsch
Grand Poobah Joined: June-19-2008 Location: Racine, WI Status: Offline Points: 2874 |
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Good stuff Tim!
BTW, as a completely off topic comment, I could watch these attempts behind the BFN's all day long, I absolutely love the sound of that BBC... |
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TRBenj
Grand Poobah Joined: June-29-2005 Location: NWCT Status: Offline Points: 21192 |
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Ha, at least the video has some redeeming qualities Steve!
Still struggling to get narrower. I thought I was going ok with that until I saw the video- Im way wider than I felt. In reading some of Lane Bower's instructions, I think Im failing to rotate my feet parallel as well. Even when Im managing to muscle my chest up off the water, I still dont feel like I have my feet underneath me. He talks about the "powerband"- Im going to try and implement some of this my next time out.
Based on my experience thus far, Im thinking I should overemphasize both bringing my legs narrower and rotating my feet parallel. Then maybe I have a chance at doing them enough. |
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skutsch
Grand Poobah Joined: June-19-2008 Location: Racine, WI Status: Offline Points: 2874 |
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Pulling the legs/heels together after setting your feet on the water with toes pointed out, is something Lane corrected right away when I was skiing with him, he said I was actually pulling them to far in (very different from skiing with HW, I think HW recommends planting at shoulder width and then just turning the toes down when you transition to standing, one less movement, where Lane recommends planting really wide), as you indicated above, only 12 inches, max. He also emphasized that when you turn your toes down, that is where you get all your power to transition to stand. Another thing he said to do, is when you are transitioning off the water to growl, again I don't know why it works but it does, perhaps when you growl you really engage your core. Lastly, in this video (or at least as I remember coming through the helmet) he kept repeating, "bend over, bend over, bend over" it became my mantra, and I think when he talks about your hips moving up, that is the action that causes that to happen, I will go back to that mantra now that I am more comfortable in that 3 point. Here is the video, if you listen carefully you can hear him coaching me all the way through it.
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Hollywood
Moderator Group Joined: February-04-2004 Location: Twin Lakes, WI Status: Offline Points: 13520 |
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I'm getting confused.
Feet in = toes in the water/(a good stab)/parallel ?? I don't want this to get confused with leg width. |
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skutsch
Grand Poobah Joined: June-19-2008 Location: Racine, WI Status: Offline Points: 2874 |
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Good point Kevin (I edited my post above) and a good reason to just place your feet/legs at shoulder width, again one less thing to think about.
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Hollywood
Moderator Group Joined: February-04-2004 Location: Twin Lakes, WI Status: Offline Points: 13520 |
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So you guys only go so wide to get the planing stability. Fine, I get that, I'm over it.
Tim also said he can't get a good glide on the inside of his ankles when narrow. This isn't such a bad thing. No matter how wide you start, as you get narrow in the plant (Roy's plant not Lane's) you'll inadvertantly be putting more foot (parallelness) in the water, generating lift.
^^This is what I was referring to, and I think he really should say legs, not feet, or together, not in. |
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TRBenj
Grand Poobah Joined: June-29-2005 Location: NWCT Status: Offline Points: 21192 |
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Its interesting to see/experience different teaching styles. Sometimes its a totally different school of thought that teaches different form- other times, its just a different emphasis to achieve the same goal. Im thinking these 2 styles are more similar than they are different. Where Lane may not emphasize getting narrower as much, I have seen that getting 12" narrower after the plant is a HUGE difference. Like Eddie said, it feels like your heels are about to touch, but in reality theyre nowhere close. Im wondering if by emphasizing the turning of your feet and engaging your core, it does the same thing (helps you get narrower)- just gives you a different way to think about it. Either way, Ive got some things to work on. I feel like Im close- just need to sort out what feels like a minor issue so I can start skiing away. |
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TRBenj
Grand Poobah Joined: June-29-2005 Location: NWCT Status: Offline Points: 21192 |
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Sort of semantics since the feet are attached to the legs, no? Unless he were recommending you bend at the knee (which he's not) clearly it means to bring your legs together. Im not sure where that video of me is from the CT Mini, but I'd like to see it again. I know you said I was still too wide on the one I made, but boy, it was either narrower enough (or maybe my feet were rotated?) to feel a huge difference. I didnt have to work nearly as hard to get myself on top of the water- I just popped right up. That 12" difference may sound small but its significant. Unfortunately, its also subtle enough that uneducated drivers/observers arent much help in telling you the difference- it all looks the same to them! |
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LakeBoy
Gold Member Joined: July-19-2006 Location: Roseville, CA Status: Offline Points: 709 |
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Tim:
You got a great start. Your driver is killing you. you plant good (I see the water shooting up) You plant fine, (bit wide, but so what). Once you plant and are stable, your driver needs to give you some speed to pluck you off the water. Not hammer it, but that is really slow acceleration. Forget all the toes in, toes down, wide feet, power band noise. Get your driver to accelerate, man! Get rid of that rope if it is poly-e and get a no-stretch, too. |
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Hollywood
Moderator Group Joined: February-04-2004 Location: Twin Lakes, WI Status: Offline Points: 13520 |
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Feet in could mean feet in the water, not closer together. You may have easily understood that, but if he said legs instead it would be unambiguous.
Yeah Roy, a little more gas and he could generate a little lift. Then as long as he's keeping up gas gas gas. |
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TRBenj
Grand Poobah Joined: June-29-2005 Location: NWCT Status: Offline Points: 21192 |
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Roy, good info- thanks. Driver tips are always appreciated! Dad is learning along with me. No one else can ski backwards around here, so all of his instruction is coming from me- and I can count the number of times Ive pulled guys backwards on two hands. The clips are out of order (they go 6,4,3,1,5,2, I think). The super slow one was my first run and I told him to bring it up quicker after that. Still need quicker acceleration than shown on the other ones? I told him speed was ok, but what do I know?
My form is missing something somewhere... I might be taking baby steps as Im at least able to get my chest and chin off the water- but its still way too much of a struggle (groin). Even once my chest is up, I feel like my feet arent underneath me- like Im skiing on the inside of my feet. Ive had a taste of how easy it should be and this is not it! The rope is made from Lake Elmo's 16 strand TAC (HDPE). Its not bad, but a little stretchier than the thin BI line I have (spectra?). That BI line is always a knot fest, but I'll switch if you think its important. |
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